There are amateur radio data protocols but it’s slow as fuck.

SH-130 is a super fast toll highway in Texas pretty much for rich people with fast cars.

Four day old account with a massive AI spam first post. Hmmmm

That’s frankly an insane amount of protein. I have been getting into weight lifting the past few years and I target 1g protein per kilogram bodyweight. This got me from 165lbs (75kg) to 205lbs (93kg) on a 6’3” (1.9m) frame and it seems to be well supported by numerous scientific studies.

I don’t disagree, but veggies and fibers aren’t macronutrients in our current system of nutrition. Fats, carbs, proteins. Of those three, it’s wiser to prioritize proteins over the rest. This is all I’m saying.

I don’t disagree with that at all. Fiber is massively important.

I suppose what I’m trying to say is, given a constant calorie budget, people would be healthier if they shifted their proportions of calories towards protein and good fats and away from carbohydrates and bad fats. This does not seem like quackery to me, it seems like sound dietary advice.

Focusing on protein and healthy fats over carbohydrates is not quackery.

An insistence on meat/dairy, that’s quackery, but Americans in general eat too many shit tier carbohydrates and fats and not enough protein.

Edit: this is Lemmy. Want fiber and protein? Eat some fuckin’ BEANS.

JPEG sewage

This compression is shit.

No. If Russia and Syria are allies why is the US bombing there? Probably because Russia can’t because their military is both broke and broken.

To be clear I’d prefer no military interventions at all, but if they’re going to happen, I can at least enjoy seeing Russia’s complete lack of response. It’s telling.

Iran, Venezuela, Syria… I’m seeing a pattern here. Which allies of Russia remain?

To paraphrase Omar from The Wire, “Oil ain’t got no owners, only vendors.”

Secondary to Epstein deflection IMO

What the fuck is up with the beer laws there? I had to stop overnight due to car troubles and I had to walk for like 2 miles to find a gas station to get a six pack. I saw a walk in soda cooler at Sheetz.

I was able to get gas for near $1 after the 2008 financial collapse at a Rutter’s somewhere in eastern PA. It was amazing.

Who else would they be able to trust outside of the western world? China? I don’t disagree that the US should have honored their original agreement for nuclear disarmament, but Ukraine is between a rock and a hard place right now.

The more factors, the less secure. Each one you add is another potential exploitable authentication method. It’s only as secure as the least secure MFA method you add.

Yes, carcinogenic. Not “just as” carcinogenic.

I am a biochemist. These are not big words to me. I actually read the findings section, not only the abstract.

“Just as carcinogenic” is not demonstrated by that study.

Lithium and lead are drastically different elements.

Same as it ever was.

Ever wonder how many wars got started because of an embarrassed little man of a tyrant? Unfortunately we’re doomed to repeat the same mistakes, I suppose we’re only human. All this fancy high tech bullshit changed everything but also didn’t change a thing.